They say everyone has a book in them. I wonder what the book in you is? During this national story telling week, perhaps it’s worth thinking about your story – what you tell the world about your journey, purpose and passion. It might be a surprise!
You story might be to help get a job, create a business, refocus your life, or make sense of your past.
The Christmas season can be very stressful. For some it is dealing with loneliness. For others it is the complexity of the family – such as which parent to go visit. It might be dealing with past hurts, or memories of tragic occasions. For some people it might be coping with being shunned due to race, colour, politics or life choices. For others, it’s about getting the ‘show’ right, and not making mistakes.
Whatever your situation, one thing you can do is understand your own patterns to stress and make a conscious choice on how to deal with it.