This is a powerful (but long) book. Tony Robbins uses Neuro-linguistic Programming to help you change the way you feel, believe and think about yourself, so you can do more of what you want. It’s really helpful for thinking about the power of emotions, core needs, values and setting goals. It is a heavy read, though – only by the fact that it is quite dense in the writing, and under that are powerful concepts and tools. On growthtraps.com we’ve highlighted a number of the tools that Tony Robbins uses. He runs a number of seminars around the world, and there is a documentary on him “I am not your guru”. https://www.imdb.com/title/tt5151716/ https://growthtraps.com/inner-conversation/emotions/mastering-your-emotions/ https://growthtraps.com/inner-conversation/meaning/what-are-my-values/
Useful Book: Awaken the Giant Within by Tony Robbins
Categories: Emotions, Introduction, Meaning, NLP
Publisher: Free Press
Wake up and take control of your life! From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation's leader in the science of peak performance, shows you his most effective strategies and techniques for mastering your emotions, your body, your relationships, your finances, and your life. The acknowledged expert in the psychology of change, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that…