This is a powerful (but long) book. Tony Robbins uses Neuro-linguistic Programming to help you change the way you feel, believe and think about yourself, so you can do more of what you want. It’s really helpful for thinking about the power of emotions, core needs, values and setting goals. It is a heavy read, though – only by the fact that it is quite dense in the writing, and under that are powerful concepts and tools. On growthtraps.com we’ve highlighted a number of the tools that Tony Robbins uses. He runs a number of seminars around the world, and there is a documentary on him “I am not your guru”. https://www.imdb.com/title/tt5151716/ https://growthtraps.com/inner-conversation/emotions/mastering-your-emotions/ https://growthtraps.com/inner-conversation/meaning/what-are-my-values/
