Why might I not express my emotions?

“We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.”

Brene Brown

We might wish to show emotions but often they can be held back. THis might be because we don’t want to create conflict with another person if we showed how we truly felt. Here’s a list of reasons – which ones do you do, and which ones do your partner or even boss show?