Motivating yourself – how ‘coherence’ helps
You want to change. Start something new, but are wavering, not sure whether to take the risk and do it. A simple technique to influence yourself is to do with …
8 Tips to Breaking the Meetings Growth Trap
Meetings can feel like the bane of our life. “I have too many meetings, to do my job”. They can cause burn out, or the team are always in meetings …
The balance of 6 roles of support
As you look for change, or maybe a new venture in life, you can’t do this alone. You need support. Each of your supporters may hold one or more of …
Growth Traps in Meetings: Automatic Negative Thoughts
I recently spent the morning with Bryan McCrae from Sales Motivations looking at how cognitive behavioural psychology can apply well with meetings and sales teams. There are 10 types of …
Useful Book: Awaken the Giant Within by Tony Robbins
This is a powerful (but long) book. Tony Robbins uses Neuro-linguistic Programming to help you change the way you feel, believe and think about yourself, so you can do more …