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These are unusual times. Much of the western world is now barricaded behind their front doors. In some countries list Spain and France the police are forcing people inside.

You might be feeing concerned, anxious, hopeless, fearful or many other emotions. In this post, I want to talk about 3 elements of the psychology of change that can give you insight on how you are feeling, and then five questions on to deal with this.

...continue reading "Holding your head up in this Crisis"

They say everyone has a book in them. I wonder what the book in you is? During this national story telling week, perhaps it's worth thinking about your story - what you tell the world about your journey, purpose and passion. It might be a surprise!

You story might be to help get a job, create a business, refocus your life, or make sense of your past.

...continue reading "What’s Your Story? – Bringing a school assembly, roads and recycling together…"

How often do you ask yourself "What do I need to do, to get to where I want to?" or it might be "What do I need to have to be content?"

These are ambious questions  - but what if they were the wrong questions?

...continue reading "To Be or not to Be. To Do or not to do"

This is a powerful (but long) book. Tony Robbins uses Neuro-linguistic Programming to help you change the way you feel, believe and think about yourself, so you can do more of what you want. It’s really helpful for thinking about the power of emotions, core needs, values and setting goals.  Read more